Berberine: Pōmaikaʻi, Pākuʻi, Nā hopena ʻaoʻao, Dosage a me nā mea hou aku

ʻO Berberine, a i ʻole berberine hydrochloride, kahi mea i loaʻa i nā mea kanu he nui. Hiki ke kōkua i ka mālama ʻana i nā maʻi e like me ka maʻi diabetes, ka cholesterol kiʻekiʻe a me ke koko kiʻekiʻe. Eia naʻe, hiki i nā hopena ʻaoʻao ke komo i ka ʻōpū a me ka nausea.
He ʻāpana ʻo Berberine o ka lāʻau lapaʻau Kina a me Ayurvedic no nā kaukani makahiki. Hana ia i loko o ke kino ma nā ʻano like ʻole a hiki ke hoʻololi i loko o nā ʻāpana o ke kino.
Hōʻike ka noiʻi ma ka berberine hiki ke mālama i nā maʻi metabolic like ʻole, me ka maʻi diabetes, ka momona, a me ka maʻi puʻuwai. Hiki paha ke hoʻomaikaʻi i ke olakino ʻōpū.
ʻOiai he palekana ka berberine a he liʻiliʻi nā hopena ʻaoʻao, pono ʻoe e nīnau i kāu kauka ma mua o ka lawe ʻana.
He lāʻau antibacterial maikaʻi paha ʻo Berberine. Ua ʻike ʻia kahi haʻawina 2022 e kōkua ka berberine i ke kāohi ʻana i ka ulu ʻana o Staphylococcus aureus.
Ua ʻike ʻia kekahi haʻawina e hiki i ka berberine ke hōʻino i ka DNA a me nā protein o kekahi mau bacteria.
Hōʻike ka noiʻi he waiwai anti-inflammatory ka berberine, ʻo ia ka mea hiki ke kōkua i ka mālama ʻana i ka maʻi diabetes a me nā maʻi ʻē aʻe e pili ana i ka mumū.
Hōʻike ka noiʻi e pono paha ka berberine i ka mālama ʻana i ka maʻi diabetes. Ua hōʻike ka noiʻi hiki ke loaʻa ka hopena maikaʻi i:
Ua ʻike ʻia ka loiloi like ʻana o ka hui pū ʻana o ka berberine a me kahi lāʻau hoʻohaʻahaʻa i ke kō koko i ʻoi aku ka maikaʻi ma mua o kēlā me kēia lāʻau wale nō.
Wahi a kahi noiʻi 2014, hōʻike ka berberine i ka ʻōlelo hoʻohiki ma ke ʻano he lāʻau lapaʻau kūpono no ka maʻi diabetes, ʻoi aku hoʻi no ka poʻe ʻaʻole hiki ke lawe i nā lāʻau antidiabetic e loaʻa nei ma muli o ka maʻi puʻuwai, hāʻule ʻole o ka ate, a i ʻole nā ​​pilikia kīkī.
ʻO kekahi loiloi hou o ka palapala i ʻike ʻia ʻo ka berberine i hui pū ʻia me ka hoʻololi ʻana i ke ʻano o ka nohona i hoʻemi ʻia ke kiʻekiʻe o ke kō koko ma mua o nā loli ola wale nō.
ʻIke ʻia ʻo Berberine e hoʻāla i ka AMP-activated protein kinase, e kōkua i ka hoʻoponopono ʻana i ka hoʻohana ʻana o ke kino i ke kō koko. Manaʻo ka poʻe noiʻi hiki i kēia hoʻāla ke kōkua i ka mālama ʻana i ka maʻi diabetes a me nā pilikia olakino pili e like me ka momona a me ka cholesterol kiʻekiʻe.
ʻO kekahi meta-analysis i hana ʻia ma 2020 i hōʻike i ka hoʻomaikaʻi ʻana i ke kaumaha o ke kino a me nā ʻāpana metabolic me ka ʻole o ka piʻi nui ʻana o nā pae enzyme ate.
Eia nō naʻe, pono nā kānaka ʻepekema e hana i nā haʻawina nui, pālua-makapō e hoʻoholo pono ai i ka palekana a me ka pono o ka berberine.
E kamaʻilio me kāu kauka ma mua o ka lawe ʻana i ka berberine no ka maʻi diabetes. ʻAʻole kūpono ia no nā mea a pau a hiki ke launa pū me nā lāʻau lapaʻau ʻē aʻe.
Hiki i nā pae kiʻekiʻe o ka cholesterol a me ka lipoprotein haʻahaʻa haʻahaʻa (LDL) triglycerides ke hoʻonui i ka pilikia o ka maʻi puʻuwai a me ka hahau.
Hōʻike kekahi mau hōʻike e hiki i ka berberine ke kōkua i ka hoʻohaʻahaʻa i ka LDL cholesterol a me nā triglycerides. Wahi a kekahi loiloi, hōʻike nā haʻawina holoholona a me nā kānaka e hoʻohaʻahaʻa ka berberine i ka cholesterol.
Hiki i kēia ke kōkua i ka hoʻohaʻahaʻa ʻana i ka LDL, ka "kino" cholesterol, a hoʻonui i ka HDL, ka "maikaʻi" cholesterol.
Ua ʻike ʻia kahi loiloi o nā palapala ʻoi aku ka maikaʻi o ka berberine i hui pū ʻia me nā loli ola i ka mālama ʻana i ka cholesterol kiʻekiʻe ma mua o nā loli ola wale nō.
Manaʻo ka poʻe noiʻi hiki i ka berberine ke hana like me nā lāʻau hoʻohaʻahaʻa cholesterol me ka ʻole o ka hopena like.
Ua ʻike ʻia kahi loiloi o nā palapala i ʻoi aku ka maikaʻi o ka berberine i ka hui pū ʻana me nā lāʻau hoʻohaʻahaʻa koko ma mua o kāna iho.
Eia kekahi, hōʻike ʻia nā hopena mai nā haʻawina ʻiole e hiki ke hoʻopaneʻe ka berberine i ka hoʻomaka ʻana o ke koko kiʻekiʻe a kōkua i ka hoʻohaʻahaʻa ʻana i kona paʻakikī ke hiki mai ke koko kiʻekiʻe.
Hoʻokahi hōʻike hōʻike i hōʻike i ke kaumaha nui o ka poʻe e lawe ana i 750 milligrams (mg) o ka barberry ʻelua i kēlā me kēia lā no 3 mahina. ʻO Barberry kahi mea kanu i loaʻa ka nui o ka berberine.
Eia kekahi, ua ʻike ʻia kahi noiʻi makapō ʻelua ʻo ka poʻe me ka metabolic syndrome i lawe i ka 200 mg o ka barberry ʻekolu manawa i ka lā he haʻahaʻa haʻahaʻa kino kino.
Ua ʻike ʻia kahi hui e alakaʻi ana i kahi noiʻi ʻē aʻe e hiki i ka berberine ke hoʻāla i ka ʻiʻo adipose brown. Kōkua kēia ʻiʻo i ke kino e hoʻololi i ka meaʻai i ka wela o ke kino, a hiki i ka hoʻoulu ʻana ke kōkua i ka mālama ʻana i ka momona a me ka metabolic syndrome.
Ke hōʻike nei kekahi mau haʻawina e hana like ka berberine me ka metformin lāʻau lapaʻau, kahi i kuhikuhi pinepine ai nā kauka e mālama i ka maʻi diabetes type 2. ʻO kaʻoiaʻiʻo, hiki i ka berberine ke hoʻololi i ka bacteria gut, hiki ke kōkua i ka mālama ʻana i ka momona a me ka maʻi diabetes.
ʻO ka maʻi o ka polycystic ovary (PCOS) ke loaʻa i ka wahine ke kiʻekiʻe o kekahi mau hormone kāne. ʻO ka maʻi maʻi he hormonal a me ka metabolic imbalance hiki ke alakaʻi i ka infertility a me nā pilikia olakino ʻē aʻe.
Hoʻopili ʻia ka maʻi polycystic ovary me nā pilikia he nui i hiki i ka berberine ke kōkua i ka hoʻoponopono. Eia kekahi laʻana, loaʻa paha i ka poʻe me PCOS:
I kekahi manawa, kauoha nā kauka i ka metformin, he lāʻau maʻi diabetes, e mālama i ka PCOS. No ka mea he like ka hopena o ka berberine me ka metformin, he koho lapaʻau maikaʻi paha ia no ka PCOS.
Ua ʻike ʻia kahi loiloi ʻōnaehana e hoʻohiki ʻo berberine i ka mālama ʻana i ka polycystic ovary syndrome me ka pale ʻana i ka insulin. Eia naʻe, ʻike nā mea kākau i ka hōʻoia ʻana o kēia mau hopena e pono ai ka noiʻi hou aku.
Hiki i ka Berberine ke hoʻololi i nā molekole cellular, a loaʻa paha kahi pōmaikaʻi ʻē aʻe: ka hakakā ʻana i ka maʻi kanesa.
Hōʻike kekahi haʻawina e kōkua ka berberine i ka mālama ʻana i ka maʻi maʻi ma ke kāohi ʻana i kona holomua a me ke ʻano o ke ola maʻamau. Hiki paha ke hana i ka pepehi ʻana i nā maʻi kanesa.
Ma muli o kēia mau ʻikepili, ʻōlelo nā mea kākau ʻo ka berberine he lāʻau anticancer "ʻoi loa ka maikaʻi, palekana, a me ke kumukūʻai".
Eia naʻe, he mea nui e hoʻomanaʻo i nā mea noiʻi wale nō i aʻo i ka hopena o ka berberine ma luna o nā maʻi maʻi maʻi i loko o ka hale hana a ʻaʻole i loko o ke kanaka.
Wahi a kekahi mau noiʻi i paʻi ʻia ma 2020, inā hiki i ka berberine ke kōkua i ka mālama ʻana i ka maʻi kanesa, ka ʻāʻī, ka maʻi maʻi a me nā maʻi ʻē aʻe, ma muli paha o kona hopena maikaʻi i ka ʻōpū microbiome. Ua loaʻa i nā kānaka ʻepekema kahi loulou ma waena o ka microbiome o ka ʻōpū (nā ʻāpana o ka bacteria i loko o ka ʻōpū) a me kēia mau kūlana.
Loaʻa i ka Berberine nā waiwai antibacterial a ʻike ʻia e hoʻoneʻe i nā maʻi ʻino mai ka ʻōpū, a laila e hāpai i ka ulu ʻana o ka maʻi bacteria.
ʻOiai ʻo ka noiʻi ʻana i ke kanaka a me nā rodents e hōʻike ana he ʻoiaʻiʻo paha kēia, ʻōlelo ka poʻe ʻepekema ʻoi aku ka nui o ka noiʻi e hōʻoia i ka hopena o ka berberine i nā kānaka a inā palekana ka hoʻohana.
Ua ʻōlelo ka American Association of Naturopathic Physicians (AANP) e loaʻa ana nā mea hoʻohui berberine ma ke ʻano hoʻohui a i ʻole capsule.
Hoʻohui lākou he nui nā haʻawina e manaʻo e lawe i ka 900-1500 mg i kēlā me kēia lā, akā ʻo ka hapa nui o ka poʻe e lawe i ka 500 mg ʻekolu manawa i ka lā. Eia naʻe, koi ka AANP i ka poʻe e kūkākūkā me ke kauka ma mua o ka lawe ʻana i ka berberine e nānā inā palekana ka hoʻohana ʻana a ma ke ʻano o ka nui e hiki ke lawe ʻia.
Inā ʻae ke kauka he palekana ka berberine e hoʻohana, pono e nānā nā kānaka i ka lepili huahana no ka hōʻoia ʻana o nā ʻaoʻao ʻekolu, e like me ka National Science Foundation (NSF) a i ʻole NSF International, wahi a AANP.
Ua ʻike nā mea kākau o kahi noiʻi 2018 he ʻano like ʻole ka ʻike o nā capsules berberine like ʻole, hiki ke alakaʻi i ka huikau e pili ana i ka palekana a me ke ʻano. ʻAʻole lākou i ʻike e hōʻike ana nā kumukūʻai kiʻekiʻe i ka maikaʻi o ka huahana.
ʻAʻole hoʻoponopono ka US Food and Drug Administration (FDA) i nā mea hoʻohui meaʻai. ʻAʻohe mea hōʻoia e palekana a maikaʻi paha nā mea hoʻohui, a ʻaʻole hiki ke hōʻoia i ka maikaʻi o ka huahana.
Ua ʻōlelo ka poʻe ʻepekema ʻo ka berberine a me ka metformin kaʻana like i nā ʻano he nui a hiki i nā mea ʻelua ke kōkua i ka mālama ʻana i ka maʻi diabetes type 2.
Eia nō naʻe, inā kuhikuhi ke kauka i ka metformin no ke kanaka, ʻaʻole pono lākou e noʻonoʻo i ka berberine ma ke ʻano he ʻokoʻa me ka ʻole e kūkākūkā mua me kā lākou kauka.
E kuhikuhi nā kauka i ka nui kūpono o ka metformin no ke kanaka e pili ana i nā haʻawina hauʻoli. ʻAʻole hiki ke ʻike i ka maikaʻi o nā mea hoʻohui i kēia nui.
Hiki ke launa pū ʻo Berberine me ka metformin a hoʻopilikia i kou kōpaʻa koko, e paʻakikī ai ka mālama ʻana. I loko o kahi noiʻi, ʻo ka lawe pū ʻana i ka berberine a me ka metformin i hōʻemi i ka hopena o ka metformin e 25%.
Hiki paha i ka Berberine ke koho kūpono i ka metformin no ka mālama ʻana i ke kō koko, akā pono ka noiʻi hou aku.
Ua ʻōlelo ka National Center for Complementary and Integrative Health (NCCIH) ʻaʻole hiki i ka goldenrod, ka mea i loaʻa i ka berberine, ke hoʻoulu i nā hopena koʻikoʻi i ka wā pōkole inā lawe nā mākua i ka waha. Eia naʻe, ʻaʻole lawa ka ʻike e hōʻike ai he palekana ia no ka hoʻohana lōʻihi.
Ma nā haʻawina holoholona, ​​​​ua ʻike nā kānaka ʻepekema i nā hopena e pili ana i ke ʻano o ka holoholona, ​​​​ka nui a me ka lōʻihi o ka lawelawe ʻana:
He mea nui e kamaʻilio me kāu kauka ma mua o ka lawe ʻana i ka berberine a i ʻole nā ​​​​mea hoʻohui ʻē aʻe no ka mea ʻaʻole palekana a kūpono ʻole i nā mea āpau. ʻO ka mea i loaʻa i ka maʻi maʻi i kekahi mea kanu lāʻau e hoʻōki koke i ka hoʻohana ʻana.829459d1711d74739f0ae4b6cceab2e


Ka manawa hoʻouna: Dec-07-2023
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