Hāʻawi ʻia i ka hale hana ke kūʻai wela maʻemaʻe maoli Raspberry pauda

Ka pono

Loaʻa i ka ʻōpala Raspberry nā mea e pono ai:

1: Ka hopena antibacterial

He hopena pale ia ma Staphylococcus a he hopena hoʻoneʻe hoʻi i ka Vibrio cholerae.

2: Ka hopena anti-mutagenic

He hopena anti-mutagenic ka wai-soluble extract o raspberry, e hāʻawi ana i kahi kumu ʻepekema no ka hoʻomohala ʻana i ka raspberry i meaʻai olakino.ʻO Zhong et al.ua aʻo i ka mutagenesis a me nā hopena anti-mutagenic o 22 mea kanu ʻāhiu hiki ke ʻai ma Xinjiang, a ua hōʻike nā hopena i nā mea kanu hihiu e like me nā raspberry i loaʻa nā hopena anti-mutagenic ikaika loa.

3: Ka hopena anti-kahiko

I ka hoʻokolohua, ua hoʻohana ʻia ka ʻiole D-galactose aging model e nānā i ka hopena o ka raspberry ma ke aʻo ʻana a me ka hiki ke hoʻomanaʻo a me ka lolo monoamine oxidase B (MAO-B).Ua hōʻike ʻia nā hopena hiki i ka raspberry ke hoʻopōkole loa i ka latency ʻauʻau o nā ʻiole kahiko a hoʻemi i ka MAO-B.Active, e hōʻike ana i ka hopena o ka hoʻomaikaʻi ʻana i ka hiki ke aʻo a hoʻopaneʻe i ka ʻelemakule.

4: Hoʻomaʻamaʻa i ke kīpē a kōkua i ka yang

Aia i loko o nā hua a me nā lau o ka lau pāma nā ʻano amino acids he 17, me 7 mau ʻano amino acid pono, polysaccharides, flavonoids, a me nā mea ʻē aʻe.ʻO ka ʻai ʻana iā ia ka hopena o ka hoʻomehana ʻana i ka puʻupaʻa a kōkua i ka yang.

5: Hoʻoponopono i nā maʻi o ka maka

Wahi a ka wehewehe ʻana o ka raspberry ma ke ʻano he "tonifying ate deficiency a me ka hoʻomaikaʻi ʻana i nā maka", ua ʻike nā mea noiʻi Kelemania he nui nā mea antioxidant i loko o ka raspberry, a ma hope o ke komo ʻana i ke kino, ʻoi aku ka kiʻekiʻe o ka neʻe ʻana o ia mau mea i loko o ka retina o ka maka. hoʻoulu i ka ʻike maka.E pale pono i ka retinal oxidation a wehe i nā radical manuahi e hōʻino i ka retina.No laila, hiki ke hoʻohana ʻia nā raspberry no ka pale a hoʻomaikaʻi ʻana i ka ʻike, a no ka mālama ʻana i nā maʻi o ka maka makahiki (e like me ka macular degeneration a me nā kūlana ʻē aʻe) he hopena koʻikoʻi.

8:Ka pale ʻana i ke kanesa

Loaʻa i nā Raspberries kahi meaʻai maikaʻi loa - anthocyanin, nona ka hana o ka scavenging free radical a pale i ka maʻi kanesa.

Nā hiʻohiʻona

pauda maikaʻi

ʻono maʻemaʻe

kala mua maoli

waiwai i nā huaora