Mai Forbes HEALTH ʻAukake 2,2023
ʻAʻole wale ʻo ka ate ka ʻeleʻele hoʻoheheʻe nui loa i loko o ke kino, ʻo ia hoʻi kahi ʻāpana koʻikoʻi e pāʻani i ke koʻikoʻi o ke olakino.ʻO ka ʻoiaʻiʻo, pono ke ake e kōkua i ka hoʻohemo ʻana i nā toxins a kākoʻo i ka hana immune, metabolism, digestion a me nā mea hou aku.He nui nā mea hoʻohui kaulana e ʻōlelo nei e kōkua i ka hoʻonui ʻana i ka hiki o ke ake e hoʻomaʻemaʻe i ke kino - akā ke kākoʻo nei nā hōʻike ʻepekema i kēlā mau koi, a palekana paha kēia mau huahana?
Ma kēia ʻatikala, nānā mākou i nā pono i manaʻo ʻia o nā mea hoʻohui detox ate, me nā pilikia a me nā pilikia palekana.Eia kekahi, ke ʻimi nei mākou i kekahi mau mea ʻē aʻe i manaʻo ʻia e ka poʻe loea e pono ai no ka mālama ʻana i ke olakino ate.
"He okana kupaianaha ka ate e hoʻomaʻemaʻe maoli i ke kino ma ke kānana ʻana i nā meaʻawaʻawa a me nā mea metabolizing," wahi a Sam Schleiger, kahi meaʻai lāʻau lapaʻau ma Milwaukee."Ma keʻano maoli, hana maikaʻi ka ate i kēia hana me ka ʻole o ka pono o nā mea hoʻohui hou."
ʻOiai ʻo Schleiger e kuhikuhi ana ʻaʻole pono nā mea hoʻohui no ka mālama ʻana i ke ake olakino, ua hoʻohui ʻo ia e hāʻawi paha lākou i kekahi mau pono."Ua hōʻike ʻia ke kākoʻo ʻana i ke akepaʻa ma o ka meaʻai maikaʻi a me nā mea hoʻopihapiha kikoʻī e kākoʻo i ke olakino ate," wahi a Schleiger."ʻO nā mea hoʻopihapiha kākoʻo hoʻomaʻemaʻe ate maʻamau i loaʻa i nā mea e loaʻa ai nā pono olakino, e like me ka milk thistle, turmeric a artichoke extract."
"ʻO ka waiu kākala, ʻo ia hoʻi kona hui ikaika i kapa ʻia ʻo silymarin, ʻo ia kekahi o nā mea hoʻohui kaulana loa no ke olakino ate," wahi a Schleiger.Hoʻomaopopo ʻo ia he mau antioxidant a me nā waiwai anti-inflammatory, hiki ke kākoʻo i ka hana o ke ake.
ʻO ka ʻoiaʻiʻo, ʻōlelo ʻo Schleiger, hoʻohana ʻia ka waiū kākala i kekahi manawa i mea hoʻohui i nā maʻi o ka ate e like me ka cirrhosis a me ka hepatitis.Wahi a kekahi loiloi o ʻewalu mau haʻawina, ua hoʻomaikaʻi maikaʻi ʻo silymarin (i loaʻa mai ka waiu thistle) i nā pae enzyme ate me ka maikaʻi i nā poʻe me ka maʻi momona momona ʻole.
ʻO ka hana o ka waiu thistle, ʻike ʻia i ka ʻepekema ʻo Silybum marianum, ma ke ʻano he kumulāʻau lāʻau i manaʻoʻiʻo ʻia e kākoʻo i ke olakino ate.Loaʻa i ka waiu thistle kahi pūhui i kapa ʻia ʻo silymarin, e hana ana ma ke ʻano he antioxidant a me ka anti-inflammatory agent.Manaʻo ʻia e kōkua i ka pale ʻana i nā puʻupaʻa o ka ate mai ka pōʻino i hana ʻia e nā mea ʻawaʻawa, e like me ka waiʻona, nā mea haumia, a me kekahi mau lāʻau lapaʻau.Ua hoʻohana mau ʻia ka waiu thistle no ka mālama ʻana i nā maʻi o ka ate, e like me ka ate cirrhosis, ka maʻi hepatitis, a me ka maʻi ate momona.
Ka manawa hoʻouna: Dec-04-2023
