Hāʻawi ʻia i ka hale hana ke kūʻai wela maʻemaʻe ka pauka maʻemaʻe

Ka pono

ʻO ka pauka pauka ka pauka i hanaʻia mai ka paukena, he waiwai nui i nā meaʻai, me nāʻano amino acids, carotene, D vitamins, vitamin E ascorbic acid, protein, fiber dietary, trace elements, a pēlā aku.Loaʻa iā ia ka citrulline, arginine, a me nā mea ʻē aʻe a he mea maikaʻi loa kekahi mau enzymes i ke kino o ke kanaka, a he haʻahaʻa loa ka momona.

ʻO ka pauka pauka nā hana penei:

1. E pale i ka ʻōpū o ka ʻōpū: ʻO ka paukena pauka ka waiwai i ka pectin, hiki ke pale i ka mucosa ʻōpū a hoʻoikaika i ka ho'ōla ʻana i ka maʻi maʻi.Hiki i nā mea i loko o ka paukena ke hoʻoikaika i ka huna ʻana o ka bile, hoʻoikaika i ka motility o ka ʻōpū, kōkua i ka ʻeli ʻana i ka meaʻai, a pale i ka hōʻiliʻili ʻana i ka meaʻai.

2. ʻO ke kō koko haʻahaʻa: He waiwai ka paukena i ka cobalt, hiki ke hoʻoikaika i ka metabolism kanaka, hoʻomaikaʻi i ka hana hematopoietic kanaka, a komo i ka synthesis o ka huaʻa B12 i loko o ke kino o ke kanaka, ʻo ia kahi mea pono no nā pūnana moku pancreatic kanaka.Hiki i ka pectin i loko o ka paukena pauka ke hoʻopaneʻe i ka komo ʻana o ke kō a me nā lipids i loko o ka ʻāpana ʻōpū a hoʻemi i ke kō koko.

3. Detoxification: ʻO ka pectin i loko o ka paukena paukena he mau waiwai adsorption maikaʻi, hiki ke hoʻopau a hoʻopau i nā metala kaumaha a me kekahi mau pesticides i loko o ke kino, a kōkua i nā toxins bacteria a me nā mea ʻino ʻē aʻe i ke kino, e like me ke alakaʻi, mercury a me nā mea radioactive i ke kaumaha. metala, Hiki ke pāʻani i ka hopena detoxification.

Nā hiʻohiʻona

pauda maikaʻi

ʻono

kala mua maoli

nā meaʻai momona a me nā huaora